Counter-Movement Jump
CMJ — Force-Plate Metric Entry
Bilateral CMJ Metrics
Median of 3 trials
| Metric | Trial 1 | Trial 2 | Trial 3 | Median |
|---|---|---|---|---|
Jump Heightcm |
— | |||
Peak ForceN/kg |
— | |||
Concentric ImpulseN·s/kg |
— | |||
Eccentric ImpulseN·s/kg |
— | |||
Concentric RFDN/s/kg |
— | |||
Braking RFDN/s/kg |
— | |||
Time to Peak Forcems |
— | |||
Deceleration / Braking Phase Durationms |
— | |||
Peak Landing ForceN/kg |
— |
Enter derived force-plate metrics from the athlete's testing system (ForceDecks, Hawkin Dynamics, VALD, Sparta, etc.). Use median of 3 trials unless your organization standardizes best trial or mean.
Limb-Split Metrics (Right / Left — dual force plates only)
Median of 3 trials
| Metric | Trial 1 | Trial 2 | Trial 3 | Median |
|---|---|---|---|---|
| Concentric Impulse (N·s/kg) | ||||
| RRight limb | — | |||
| LLeft limb | — | |||
| Eccentric Impulse (N·s/kg) | ||||
| RRight limb | — | |||
| LLeft limb | — | |||
| Peak Landing Force (N/kg) | ||||
| RRight limb | — | |||
| LLeft limb | — | |||
| Braking RFD (N/s/kg) | ||||
| RRight limb | — | |||
| LLeft limb | — | |||
Right/Left fields are optional. Leave blank if dual force-plate data is unavailable — bilateral metrics above will still drive scoring.
Drop Jump
DJ — Reactive Strength Metric Entry
Drop Jump Metrics
Median of 3 trials · RSI auto-calculated if blank
| Metric | Trial 1 | Trial 2 | Trial 3 | Median |
|---|---|---|---|---|
Drop Heightcm |
— | |||
Jump Heightcm |
— | |||
Ground Contact Timems |
— | |||
RSIm·s⁻¹ (auto if blank) |
— | |||
Peak Landing ForceN/kg |
— | |||
Braking Timems |
— | |||
| Limb-Split Landing Force (N/kg) | ||||
| RRight Landing Force | — | |||
| LLeft Landing Force | — | |||
If RSI is left blank, it is calculated as RSI = (jump height m) / (contact time s) using the median jump height and median contact time.
Profile Output
Results & Classification
Overall Force Profile
—/100
Awaiting
Force Production
—/100
Awaiting
Force Absorption
—/100
Awaiting
Reactive Strength
—/100
Awaiting
Asymmetry Score
—/100
Awaiting
Primary Limiter
—
Lowest sub-score across the profile
SCI Athlete Archetype
—
Awaiting trial input
SCI Athlete Archetype
Awaiting Data
Enter CMJ and Drop Jump trial data to classify the athlete into one of the SCI archetypes:
Force Deficit, Slow Force Developer, Poor Braking, Elastic but Low Capacity, Asymmetric Loader, or Balanced.
Primary Limiter:
—
Inter-Limb Strategy
Asymmetry Breakdown
Asymmetry % per Metric
Threshold: <10% acceptable · 10–15% monitor · >15% priority
Concentric Impulse
—
—
Eccentric Impulse
—
—
Braking RFD
—
—
Peak Landing Force (CMJ)
—
—
Drop Jump Landing Force
—
—
Concentric Asymmetry
Meaning
Side-to-side difference in propulsive force generation strategy.
Implication
Unilateral strength & power development, limb confidence, sprint-acceleration symmetry, single-leg jump training emphasis.
Eccentric Asymmetry
Meaning
Side-to-side difference in braking and force-absorption capacity.
Implication
Landing mechanics, deceleration efficiency, cutting strategy, ACL / Achilles / groin injury considerations.
Landing Force Asymmetry
Meaning
Asymmetric load-acceptance strategy at ground contact.
Implication
Altered landing mechanics, offloading from the involved limb, and potential return-to-sport progression concern.
Court Translation
Basketball Application
↗
Acceleration / First Step
Peak Force
Concentric Impulse
Concentric RFD
Low values may indicate limited ability to create early propulsion — first-step quickness, drives, and transition acceleration may be compromised.
⏹
Deceleration / Stopping
Eccentric Impulse
Braking RFD
Deceleration Time
Peak Landing Force
Poor braking profile may limit closeouts, defensive stops, cuts, and progression toward open-court return-to-play.
⤧
Cutting / Change of Direction
Eccentric Asymmetry
Braking RFD Asymmetry
RSI
Landing Asymmetry
Asymmetric or slow braking strategy may reduce cutting efficiency and produce compensatory off-leg loading.
⇩
Rebounding / Landing
Peak Landing Force
Landing Asymmetry
Braking Time
High landing forces with poor braking control may indicate poor load acceptance during rebound contests and post-jump landings.
⟳
Repeated High-Intensity Efforts
RSI
Ground Contact Time
CMJ Jump Height
Impulse
Low RSI or prolonged contact time may suggest poor elastic / reactive qualities, with implications for repeat sprints, transition play, and late-game performance retention.
SCI
Court Translation
Awaiting trial data — court readiness will appear here.
Decision Support
Notes & References
Clinician Notes
Performance Staff Notes
Intervention Priorities
Retest Plan
Reference Domains
Evidence Anchors
CMJ Force-Plate Reliability & Interpretation
Reliability and minimal detectable change for CMJ force-time variables across vendors (ForceDecks, Hawkin Dynamics, VALD, Sparta). Use system-specific reference ranges where available.
Force-Time Metrics & Impulse
Concentric and eccentric impulse, RFD, and time-based metrics as drivers of jump and sprint performance. Impulse-momentum relationship as the foundation of jump output.
RSI & Drop Jump Performance
Reactive Strength Index as an index of fast stretch-shortening cycle quality; drop height optimization, contact-time targets, and population-specific norms.
Inter-Limb Asymmetry in Sport
Magnitude, direction, and task-specificity of asymmetry. Functional vs artefactual asymmetry; thresholds for monitoring vs intervention; longitudinal stability.
Deceleration & Change-of-Direction
Eccentric strength, braking impulse, and horizontal deceleration as determinants of cutting efficiency, COD performance, and lower-limb injury risk.
Basketball-Specific Force-Plate Application
Position-specific norms, in-season monitoring, return-to-play criteria, and translation of laboratory force-time metrics to court actions (drives, closeouts, rebounding).